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Chilliwack Team Rhino BJJ

Master the most unstoppable grappling & submission techniques in the world in every one of these insanely awesome classes.

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The style that beats all other styles?

For self-defense, most people practice punches and kicks...but 9 out of 10 fights end up on the ground. That makes all of those striking techniques completely USELESS.

When a fight goes to the ground though...Co-Ed Team Rhino BJJ shines.

That makes it one of the most practical, real-world forms of self-defense on the planet.

Gets your entire body in AMAZING shape.

Team Rhino BJJ is one heck of an awesome workout. Every class will have you working hard and sweating.

It burns fat, strengthens and tones muscle, and boosts your energy and overall physique.

Some people join our classes JUST for the workout! After all, it's so fun that you forget you're building strength and burning calories.

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Frequently Asked Questions

People who do Brazilian Jiu Jitsu are never the ones to start fights. They're the ones who do everything in their power to avoid fights. But if a fight has to happen, they are ready to defend themselves. So no, Brazilian Jiu Jitsu is not violent. As far as your body goes, the exercise involved may be tough for you at first. But you're welcome to go at your own pace. This isn't the army or anything! We're here to support you and help you succeed. It may be hard, but not enough to cause injuries. It is just hard enough to form a great calorie-burning workout.
Not at all! In fact, many of our students are those who didn't enjoy other sports. Many of them were not athletic before joining this class. Now they're in better shape than anyone else they know. They're lean fit and feeling great! So if you're not athletic already, don't worry, we'll help you get there.
Any physical activity can lead to injury, and Brazilian Jiu Jitsu is no exception - but because we place so much care in keeping you safe .... We hardly EVER see injuries here. We guide you through the correct way to do each technique. This way, you don't harm your body. We also show you how to stretch properly, further reducing your chances of injury. You go at your own pace, so you don't force your body to do anything it's not ready for. Students who pick up on BJJ quickly are just as valued as those who need to slow down, and learn at a different pace.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

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